How many calories are in a bbq sandwich

How many calories are in a BBQ?

But considering that a day of barbecue eating could amount to a potential total of 2,652 calories , it is probably time to start paying attention.

How many carbs are in a BBQ sandwich?

Nutrition Facts

Amount Per Serving % Daily Value *
Trans Fat (g)
Cholesterol (mg) 65 22 %
Sodium (mg) 640 27 %
Total Carbohydrate (g) 37 12 %

How many calories are in a grilled sandwich?

How many calories does 1 Vegetable Cheese Grilled Sandwich have? One Vegetable Cheese Grilled Sandwich gives 661 calories . Out of which carbohydrates comprise 346 calories, proteins account for 83 calories and remaining calories come from fat which is 231 calories.

How many calories are in a little John sandwich?

Little John sandwiches are about 300 calories each.

How many calories should I be eating to lose weight?

Because 3,500 calories equals about 1 pound (0.45 kilogram) of fat, it’s estimated that you need to burn about 3,500 calories to lose 1 pound. So, in general, if you cut about 500 to 1,000 calories a day from your typical diet, you’d lose about 1 to 2 pounds a week.

How much is a serving of BBQ?

A good rule of thumb is to count on about ⅓ pound of cooked meat for each person for a main. This amount may vary between ½ pound if your guests are big eaters or you don’t have many sides, to ¼ pound if your sides are generous.

Does barbeque have carbs?

One tablespoon of barbecue sauce will cost you about 7 grams of carbs . If you keep dipping and dipping until you’ve had one-half cup, you’ll have eaten 58 grams of carbs from the sauce alone. SOURCES: American Diabetes Association: “Dairy,” “Snacks.”

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Is Grilled Cheese healthy?

Bread & Cheese A typical grilled cheese can tip the scales at 700 calories per serving. When made with hefty amounts of cheese and butter, your sandwich’s saturated fat content skyrockets — not very heart- healthy !

How many calories does a grilled cheese sandwich?

410 calories

How many calories are in a homemade grilled cheese sandwich?

Nutrition Information: One sandwich contains 400 calories , 19 g fat, 6 g saturated fat, 18 g protein, 39 g carbohydrates, 6 g fiber, 6 g sugars, and 520 mg sodium.

What is the $3 Little John?

The sandwich chain just announced its new $3 Little John – a skinny mini version of any of its seven Original sandwiches. The $3 Little John is made the same way as all Jimmy John’s sandwiches, with minimally processed meats, hand-sliced veggies, and fresh-baked bread; it’s just a little littler.

What’s the healthiest sandwich at Jimmy John’s?

Here are the six healthiest subs on the Jimmy John’s menu, according to fat, calories, and sodium content: #6 Big John, “EZ” on the Mayo. #5 Vegetarian, No Mayo and “EZ” on the Cheese. #4 Country Club, No Mayo, “EZ” on the Cheese. #3 Turkey Tom, “EZ” on the Mayo. #2 Roast Beef Plain Slim. #1 Turkey Breast Plain Slim.

What is on a little John sandwich?

The Little John #1 is made with the same hand-sliced smoked ham as The Pepe® and topped with mayo and fresh-sliced lettuce & tomato. It may be littler than our 8″ Original sandwich but it’s just as tasty, and the perfect size for your kid’s meal or snack time.

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