Bbq chicken salad panera calories

How many calories are in a BBQ chicken salad?

Nutrition Facts

Calories 530(2218 kJ)
Cholesterol75 mg25%
Sodium1330 mg55%
Total Carbohydrate42 g14%
Dietary Fiber6 g24%

How many calories are in a Panera chicken salad?

700 Calories

Fat26 g
Carbs90 g
Fiber5 g
Protein30 g

What is the lowest calorie salad at Panera?

Strawberry Poppy Seed Salad With Chicken “With only 340 calories , this salad is one of the lightest and most nutritious options on the Panera menu ,” says Clark. “Packed with greens, fruit, nuts, and chicken, it covers all the major food groups without a lot of sodium like other Panera salad options.”

Which Panera salad is healthiest?

Healthy Salads at Panera Green Goddess Cobb Salad with Chicken. This well-rounded salad starts with a mix of arugula, romaine, kale, and radicchio. Modern Greek Salad with Quinoa . “You get a lot of protein from the quinoa and a lot of fiber,” Cording says.

What can I eat at Panera to lose weight?

Breakfast Steel Cut Oatmeal with Almonds, Quinoa and Honey – 300 calories, 8g protein. Greek Yogurt with Mixed Berries – 300 calories, 13g protein. Medium SuperFruit Smoothie with Greek Yogurt – 230 calories, 11g protein. Ham, Egg and Cheese Breakfast Power Sandwich- 340 calories, 23g protein.

What is the most popular salad at Panera?

strawberry poppyseed salad

What is the lowest carb meal at Panera Bread?

Panera Bread keto breakfast options: Bacon, Egg , and Cheese: 250 calories | 19g fat | 2g carbs | 19g protein . Steak & Egg : 400 calories | 28g fat | 1g carb | 35g protein . Avocado, Egg White, & Spinach: 167 calories | 12g fat | 3.2g carbs | 1.2g fiber | 14g protein .

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What is the healthiest fast food?

With these guidelines in mind, here are some of the healthier options on fast-food menus: Grilled nuggetsat Chik-fil-A . Grilled chicken wrapat Wendy’s . Grilled steak soft tacoat Taco Bell. Tuna salad subat Subway . Steak burrito bowlat Chipotle. Protein Style burgerat In-N-Out. MorningStar Veggie Burgerat Burger King.

What is the best meal at Panera Bread?

10 Best & Worst Menu Items At Panera Mac and Cheese . New England Clam Chowder . And Now… The Best! Low-Fat Chicken Noodle Soup . Sprouted Grain Bagel Flat. Bacon Turkey Bravo Sandwich On Tomato Basil. Steak And Arugula On Sourdough. Asian Sesame Salad With Chicken .

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