Wendy’s bbq chicken salad calories

How many calories are in a BBQ chicken salad?

Nutrition Facts

Calories 530(2218 kJ)
Cholesterol75 mg25%
Sodium1330 mg55%
Total Carbohydrate42 g14%
Dietary Fiber6 g24%

Is Wendy’s chicken salad healthy?

EXAMPLE: Wendy’s Side Salad , with shredded carrots and cherry tomatoes, has 3 grams of fiber. Their Roasted Chicken Breast Salad (not including dressing) has 140 calories, 16 grams of protein, 3 grams of fat, and 3 grams of fiber. Make sure any meat you add is roasted or grilled, not fried.

How many calories are in a Wendy’s chicken salad?

16 items found
Wendy’s BBQ Ranch Chicken Salad Full size 1 salad Nutrition Facts 590 caloriesLog food
Wendy’s Berry Burst Chicken Salad Full size 1 salad Nutrition Facts 460 caloriesLog food
Wendy’s Berry Burst Chicken Salad Half size 1 half salad Nutrition Facts 290 caloriesLog food

Does the calories in a Wendy’s salad include dressing?

All the leafy options are tasty, but if you’re bypassing the burger lineup to save on calories , not every Wendy’s salad is a good choice. The calorie counts include two packets of dressing for the full salads and one packet for the half salads and sides.

What is the healthiest salad at Wendy’s?

Parmesan Caesar Chicken Salad (Full Size) Boasting the fewest calories of any “full” size salad on Wendy’s menu, the Parmesan Caesar Chicken Salad packs a lot of protein and valuable nutrients into its package.

Is Mcdonalds chicken salad healthy?

YES. McDonald’s salads can be very unhealthy. You might think that you are being healthy by eating a salad at McDonald’s but you may be surprised to find out that most of their salads have more calories and fat than their cheeseburgers. McDonald’s Southwest Crispy Chicken Salad : 480 Calories, with 24 grams of fat.

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Which fast food salad is the healthiest?

Chick-fil-A ‘s Grilled Market Salad is the best bang for your nutritional buck in the fast-food salad world. This seriously healthy salad is made with berries, apples, red cabbage, carrots, and blue cheese, all on top of a bed of mixed greens.

How many calories should I eat a day to lose weight?

They require an average of 2,800 calories per day to maintain their weight and up to 3,000 if they’re active. To lose 1 pound (0.45 kg) per week, moderately active young men should consume 2,300–2,500 calories daily. Energy needs decrease as men age.

What can I order at Wendy’s Keto?

Wendy’s Keto Meal Salads Southwest Avocado Grilled Chicken Salad: 450 calories | 26g fat | 13g carbs | 3g sugar | 7g fiber | 42g protein | 6g net carbs. Parmesan Grilled Chicken Caesar Salad: 400 calories | 21g fat | 8g carbs | 5g fiber | 2g sugar | 49g protein | 3g net carbs.

How many calories in Wendy’s salad?

720 calories

How many carbs are in a Wendy’s Southwest chicken salad?

Wendy’s Full Southwest Avocado Chicken Salad Nutrition Facts

Serving Size1 salad
Total Carbohydrates15g5%
Dietary Fiber7g28%

How many calories are in a salad at Wendy’s?

20 items found
Wendy’s Southwest Avocado Chicken Salad Full size 1 salad Nutrition Facts 600 caloriesLog food
Wendy’s Side Garden Salad 1 salad Nutrition Facts 260 caloriesLog food
Wendy’s Taco Salad Half size 1 half salad Nutrition Facts 470 caloriesLog food

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